Personal Training & Food Diary Mentoring
Personal training is ideal for anyone wanting to:
With over 10 years experience, a Master Trainer and Older Adult Qualification you are definitely in good hands.
All you have to do is fill in the payment form below and you will be on your way!
You spend all your life worrying about everyone else its no wonder you eat the kids scraps and have no energy most days.
It’s time you create NEW tastebuds and NEW food habits – that last a lifetime not 2 weeks.
Chat daily with your trainer and once a week we will Zoom Call to discuss.
Food Diary Mentoring is for:
With over 10 years experience of helping woman lose weight, a Master Trainer and Older Adult Qualification you are definitely in good hands.
Do you find meal plans overwhelming?
“From the first phone call I had with Sheree I have felt valued and listened to. She has helped me to make small changes to my diet that are sustainable and I have become far more conscious of the food I am eating.I have found my energy levels have increased after only 2 weeks of food mentoring, and my mindset is much more positive.”