Little Black Dress

Transformation Program

Little Black Dress is a 6-week transformation program that can be done right in the comfort of your own home! You do not need to live in the area to participate, however you can package it up for the Ultimate LBD Platinum Experience with Group Fitness and virtually convenient workouts from home. You will get 6 weeks of simple & delicious meal plans and shopping lists, daily live stream workouts OR in-person outdoor group fitness workouts. With over 500 workouts conveniently available at your finger tips (including pilates, yoga and HIIT) or blood pumping  outdoor group fitness sessions, nutrition guides, a private online accountability group, there is so much available and so much more fun to be had!

  • Bronze Package
  • Silver Package
  • Gold Package
Bronze PackageSilver PackageGold Package
6 Week Meal Plan & shopping lists (LBD)
6 Week at Home Virtual Training
6 Weeks Outdoor Group Fitness
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LBD – Little Black Dress Project

At Home Virtual Training (View Timetable), Outdoor Group Fitness (View Timetable)


What is Included

FREE Protein Packed Breakfast Recipes

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Celebrating Victories

“…..I love how I can just tune in and do, no more thinking about what I’m going to do at the gym that day! The community is so welcoming and has become an integral part of my morning routine. I love the convenience, the other friendly members are always so encouraging and I couldn’t live without my virtual family now…..!” 


“……I avoided exercise for a long time and used my young children as an excuse. The outdoor classes are perfect for children to learn to play and also watch mum do her fitness. Everyone is very friendly and I have actually made some life long friends from it. I love that if I can’t make a session, I have always got the virtual classes to fall back on…..”


“…..Sheree has been a huge help for me living remote. The meal plans  made my weeks so much more organised. Being able to exercise anywhere and anytime was beyond amazing. I have so much more time in my day now. I would recommend this to anyone thinking seriously about making some changes to improve their health…”


“…I had been doing my own workouts at home but had lost my motivation. Having the option to workout from home LIVE or with the group was the best decision I ever made…  The meal plans are delicious. They are life changing and you don’t feel restricted. I highly recommend you join this community. I only wish I had joined earlier…..”


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